Yoga for Pelvic Freedom with Jess Whicker. It's sooo good that we are running it again!

Join us at New Seasons Physical Therapy starting Tuesday, 10/29 for our 6-week series - Yoga for Pelvic Freedom. In this series, we will explore various yoga postures, movements and breath work to facilitate strengthening and lengthening throughout the pelvic region. With a focus on dynamic and organic movement, breath and body awareness, this class will promote finding and maintaining a greater sense of freedom, ease and body awareness throughout the pelvis and hips. Yoga class open to all levels, no previous yoga experience is necessary. Sign up now to reserve your spot as this class is limited in size. Note: missed classes cannot be made up or refunded.

Cost: $85 for 6-week session

Tuesdays, starting 10/29 from 12:15-1:15 pm. The last day of the series will be 12/3/19.