#womenshealth #fitness #dosomethingdifferent #spreadtheload #tensiontotask #worldhealthorganization #150min #pelvicorganprolapse #choosept #femaleathlete #ka...

Prostate cancer is the most frequently diagnosed cancer, and the second leading cause of cancer death among men in Michigan. In Michigan, it is estimated tha...

You do what!? -A common response when casually talking about what I do in a social situation. By now it may be safe to say that most people have heard the te...

Urinary leakage, gas or stool leakage and pelvic organ prolapse are some very common, but not normal, conditions that greatly impact people's lives. People o...

Last week I had a great discussion with my client centered around what she wishes she would have known about her pelvic floor the early days and weeks follow...

The term pelvic floor is certainly becoming more mainstream. The Today Show even gave “the pelvic floor” 10 minutes worth of air time last week. But, do you...

When I last checked in here I was fresh off of the highs of an amazing birth experience. Today I write with the awareness that I need to make some changes in...

It was Wednesday morning after giving birth Monday night and I got a call to stool. I headed the call and was so impressed by what I saw in the commode that ...

I had no idea that I was reading a book to prepare for birth when I opened up Woman's Anatomy of Arousal. My friend and colleague Sokhna Mabin turned me on ...