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      What I Have Been Reading in Preparation for Baby #2
      New Seasons Physical Therapy and Wellness
      • Jul 9, 2021
      • 2 min

      What I Have Been Reading in Preparation for Baby #2

      I had no idea that I was reading a book to prepare for birth when I opened up Woman's Anatomy of Arousal. My friend and colleague Sokhna...
      19 views0 comments
      Is back pain holding you back?
      New Seasons Physical Therapy and Wellness
      • Apr 5, 2021
      • 3 min

      Is back pain holding you back?

      By Keesha Shankle, DPT I am a firm believer that knowledge is power, and it is essential to building confidence and empowering...
      39 views0 comments
      Diastasis Rectus Abdominis: People over Protocols
      New Seasons Physical Therapy and Wellness
      • Mar 10, 2021
      • 6 min

      Diastasis Rectus Abdominis: People over Protocols

      By now many of you reading this have heard the term Diastasis Rectus Abdominis (DRA) and if you don’t know, now you know or will very...
      57 views0 comments
      Should I See a Physical Therapist After Giving Birth?
      New Seasons Physical Therapy and Wellness
      • Nov 12, 2020
      • 3 min

      Should I See a Physical Therapist After Giving Birth?

      Women’s Health has long been a taboo subject. In the past, truths of pregnancy, childbirth and postpartum were rarely openly discussed. I...
      27 views0 comments
      Periods Have a Purpose. Dr Keesha interviews Anna Nieboer.
      New Seasons Physical Therapy and Wellness
      • Sep 4, 2020
      • 4 min

      Periods Have a Purpose. Dr Keesha interviews Anna Nieboer.

      Periods Have a Purpose. Let’s Stop Fearing/Ignoring this Part of the Female Body in Youth Sports. Girls, be proud of your beautiful body....
      332 views0 comments
      A Letter to the Girls Missing Sports and Preparing to Return. PART II    by Keesha Shankle, DPT
      New Seasons Physical Therapy and Wellness
      • Aug 18, 2020
      • 5 min

      A Letter to the Girls Missing Sports and Preparing to Return. PART II by Keesha Shankle, DPT

      I am so excited to share Part II of our blog about returning to sports. For this part of the blog, I reached out to my close friend...
      64 views0 comments
      A Letter to the Girls Missing Sports and Preparing to Return. PART 1      by Keesha Shankle PT, DPT
      New Seasons Physical Therapy and Wellness
      • Aug 7, 2020
      • 5 min

      A Letter to the Girls Missing Sports and Preparing to Return. PART 1 by Keesha Shankle PT, DPT

      Dear Girls, I see you, I feel for you, and I believe in you. Sports are a huge part of life for you and this past March, COVID caused an ...
      175 views0 comments
      Skipping the friend date                      by Emily Wilson PT, DPT
      New Seasons Physical Therapy and Wellness
      • Aug 5, 2020
      • 4 min

      Skipping the friend date by Emily Wilson PT, DPT

      Do you ever meet someone and immediately start thinking about how you can scheme to be around them more? It happened to me a couple of...
      162 views0 comments
      Women, you can and should exercise with pelvic organ prolapse
      New Seasons Physical Therapy and Wellness
      • Nov 29, 2019
      • 4 min

      Women, you can and should exercise with pelvic organ prolapse

      #womenshealth #fitness #dosomethingdifferent #spreadtheload #tensiontotask #worldhealthorganization #150min #pelvicorganprolapse...
      81 views0 comments
      September- It's all about prostate cancer awareness
      New Seasons Physical Therapy and Wellness
      • Sep 26, 2019
      • 2 min

      September- It's all about prostate cancer awareness

      Prostate cancer is the most frequently diagnosed cancer, and the second leading cause of cancer death among men in Michigan. In Michigan,...
      22 views0 comments
      
What the heck happens at pelvic floor physical therapy?
      New Seasons Physical Therapy and Wellness
      • Jun 28, 2019
      • 5 min

      What the heck happens at pelvic floor physical therapy?

      You do what!? -A common response when casually talking about what I do in a social situation. By now it may be safe to say that most...
      85 views0 comments
      What are Pelvic Floor Disorders and How Do I Know if I have One?
      New Seasons Physical Therapy and Wellness
      • Jun 28, 2019
      • 2 min

      What are Pelvic Floor Disorders and How Do I Know if I have One?

      Urinary leakage, gas or stool leakage and pelvic organ prolapse are some very common, but not normal, conditions that greatly impact...
      43 views2 comments
      Things I wish someone would have told me - The Pelvic Floor Edition
      New Seasons Physical Therapy and Wellness
      • Jun 3, 2019
      • 6 min

      Things I wish someone would have told me - The Pelvic Floor Edition

      Last week I had a great discussion with my client centered around what she wishes she would have known about her pelvic floor the early...
      47 views0 comments
      The Pelvic Floor: Defined
      New Seasons Physical Therapy and Wellness
      • May 8, 2019
      • 3 min

      The Pelvic Floor: Defined

      The term pelvic floor is certainly becoming more mainstream. The Today Show even gave “the pelvic floor” 10 minutes worth of air time...
      27 views0 comments
      Reclaiming the Joyous Afternoon Poop
      New Seasons Physical Therapy and Wellness
      • Jul 6, 2018
      • 2 min

      Reclaiming the Joyous Afternoon Poop

      When I last checked in here I was fresh off of the highs of an amazing birth experience. Today I write with the awareness that I need to...
      9 views0 comments
      Reclaiming the Joyous Afternoon Poop
      New Seasons Physical Therapy and Wellness
      • Jul 6, 2018
      • 2 min

      Reclaiming the Joyous Afternoon Poop

      When I last checked in here I was fresh off of the highs of an amazing birth experience. Today I write with the awareness that I need to...
      25 views0 comments
      Emily's Guide to an amazing 
postpartum poop
      New Seasons Physical Therapy and Wellness
      • May 26, 2018
      • 2 min

      Emily's Guide to an amazing postpartum poop

      It was Wednesday morning after giving birth Monday night and I got a call to stool. I headed the call and was so impressed by what I saw...
      169 views0 comments
      Emily's Guide to an amazing postpartum poop
      New Seasons Physical Therapy and Wellness
      • May 26, 2018
      • 2 min

      Emily's Guide to an amazing postpartum poop

      It was Wednesday morning after giving birth Monday night and I got a call to stool. I headed the call and was so impressed by what I saw...
      68 views0 comments
      What I Have Been Reading in Preparation for Baby #2
      New Seasons Physical Therapy and Wellness
      • Feb 28, 2018
      • 2 min

      What I Have Been Reading in Preparation for Baby #2

      I had no idea that I was reading a book to prepare for birth when I opened up Woman's Anatomy of Arousal. My friend and colleague Sokhna...
      15 views0 comments

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